Weigh In record (no journal entry) for 08 April 2013
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157.4 lb
Lost so far: 6.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1134 kcal
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Fat: 56.64g | Prot: 65.85g | Carb: 113.50g.
Breakfast: French Vanilla Coffee Creamer (Coffee-Mate), Coffee (Brewed From Grounds), Real Egg Product. Lunch: Swiss/American Cheese, Romaine, Malibu Vegan Burger. Dinner: Roast Turkey Reuben Sandwich. Snacks/Other: Sugar Free Black Cherry, Caramel Nut Chewy Bar. more...
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gaining 1.6 lb a week
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