Weigh In record (no journal entry) for 08 April 2013
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147.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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859 kcal
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Fat: 24.96g | Prot: 29.72g | Carb: 157.09g.
Breakfast: Bananas, Great Value Toasted Whole Grain Oat Cereal, Great Value 1% Low Fat Milk, 1% Low Fat Milk, splenda, Coffee. Lunch: Mini Pretzel Twists, Smucker's Strawberry Jelly, Great Value 100% Whole Wheat Bread, Peter Pan Creamy Peanut Butter, Sam's Choice Diet Dr. Thunder. more...
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losing 1.0 lb a week
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