Weigh In record (no journal entry) for 07 April 2013
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219.3 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2013:
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544 kcal
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Fat: 20.71g | Prot: 82.97g | Carb: 4.73g.
Lunch: Old Fashioned Cole Slaw, Onions, Mushrooms, Fresh Mozzarella, Chicken Breast, Cocktail Shrimp. more...
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losing 4.0 lb a week
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nalaqueen's weight history
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