Weigh In record (no journal entry) for 07 April 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 April 2013:
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1693 kcal
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Fat: 57.98g | Prot: 125.88g | Carb: 170.29g.
Breakfast: 100% whey protein powder gold standard - double rich chocolate, unsweetened soy milk, Salmon Cream Cheese, Bagel Thins - Everything. Lunch: Tuna Fish Salad, Goldfish Baked Cheddar Crackers, Pocket Thins. Dinner: Instant Premium White Rice, Boneless Skinless Chicken Breasts, Fire Roasted Tex Mex Style Diced Tomatoes, Jalapeño Black Beans. Snacks/Other: Cocktail Peanuts. more...
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