Jericho1962's Journal, 24 May 2012

One more time....
210.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
968 kcal Fat: 27.54g | Prot: 96.13g | Carb: 86.12g.   Breakfast: Pure Protein Peanut Butter Caramel Surprise High Protein Bar, Equate Men's Health Formula One Daily with Lycopene Multivitamin/Multimineral Supplement. Lunch: Rice Express - Sprouted Brown Rice, Chicken Breast. Dinner: Flour Tortillas, shredded cheddar, break free. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Unsweetened Soy Milk. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Belly Fat Cure (Jorge Cruise)   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Belly Fat Cure (Jorge Cruise)

Other Journals for Belly Fat Cure (Jorge Cruise)



Jericho1962's weight history


Jericho1962's Recent Activity

Jericho1962's Own Activity

No recent activity.

Jericho1962's Buddies

No recent activity.

Other Member Diet Recent Activity

lag009 commented on SherrieC's Journal Entry.
DavidKroukamp recorded a Weigh In at 135.4 lb.
ab54 updated their Food Diary.
enmaxdan recorded a Weigh In at 283.5 lb.
nd1748 recorded a Weigh In at 179.0 lb.
chrysieus recorded a Weigh In at 181.0 lb.
plowboy updated their Food Diary.
ladyvarda updated their Exercise Diary.