Jericho1962
Joined July 2010
Posts
41
Following
0
Followers
1
Weight History

Start Weight
200.0 lb
Lost so far: 28.0 lb

Current Weight
172.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 2.0 lb

Jericho1962's Weight History


Jericho1962's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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TLC / DASH


Jericho1962's journal

24 May 2012

One more time....

22 July 2010

Yay! Here I go! I'd like to say that I'm doing all of this stuff for health reasons, but that would be a lie. I have a reunion coming up. This is all ...

Jericho1962's Recent Food & Exercise


Jericho1962's Groups

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

Jericho1962's Recent Activity

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