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21 June 2017

Weigh-in: 179.0 lb lost so far: 21.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 2.3 lb a week

18 June 2017

Weigh-in: 180.0 lb lost so far: 20.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 1.8 lb a week

14 June 2017

Weigh-in: 181.0 lb lost so far: 19.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.7 lb a week

04 June 2017

Weigh-in: 182.0 lb lost so far: 18.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.5 lb a week

21 May 2017

Weigh-in: 183.0 lb lost so far: 17.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet TLC / DASH   losing 0.7 lb a week

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Jericho1962 recorded a Weight Entry at 179.0 lb.
Jericho1962 recorded a Weight Entry at 180.0 lb.
Jericho1962 recorded a Weight Entry at 181.0 lb.
Jericho1962 recorded a Weight Entry at 182.0 lb.

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