Weigh In record (no journal entry) for 06 April 2013
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1980 kcal
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Fat: 90.02g | Prot: 69.33g | Carb: 228.06g.
Breakfast: fruit and nut granola, Light Fat Free Yogurt - Red Raspberry. Lunch: 12" Hand Tossed Pepperoni Pizza, 12" Hand Tossed Cheese Pizza. Dinner: Butter, Gold Chocolate Bunny, Tomato and Cucumber Salad with Oil and Vinegar, Beef Steak, Roasted Garlic Ciabatta Roll. Snacks/Other: Midnight Truffle Blizzard (Mini). more...
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gaining 0.1 lb a week
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