Labney's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013
127.5 lb Lost so far: 0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2013:
130 kcal Fat: 4.00g | Prot: 3.00g | Carb: 25.00g.   Breakfast: Peanut Butter & Oats Bars. more...
on diet You: On a Diet   gaining 0.2 lb a week

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Jabow recorded a Journal Entry and a Weight Entry at 172.2 lb.
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Donna Wilson recorded a Weight Entry at 163.8 lb.