Kelcraw's Journal, 14 October 2008

Weigh In record (no journal entry) for 14 October 2008
143.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 October 2008:
1387 kcal Fat: 49.92g | Prot: 52.44g | Carb: 197.86g.   Lunch: cream of broccoli soup tim hortons, dinner roll. Dinner: pasta, hot turkey sandwich. Snacks/Other: POTATO CHIPS, pasta, fibre 1, fibre one. more...
1612 kcal Activities & Exercise: Driving - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Kelcraw's weight history

Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

polarbear1071 recorded a Weigh In at 160.8 lb.
imastar recorded a Weigh In at 308.1 lb.
Melissasteinhilber recorded a Weigh In at 177.4 lb.
maggie64 updated their Food Diary.
bgwmail recorded a Weigh In at 213.0 lb.
lisaren recorded a Weigh In at 201.0 lb.
mrsmax recorded a Weigh In at 205.0 lb.
BevO started a new group topic - Hope you are all doing fine.