Weigh In record (no journal entry) for 05 April 2013
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166.2 lb
Lost so far: 23.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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2638 kcal
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Fat: 99.14g | Prot: 111.93g | Carb: 253.36g.
Breakfast: Feta Cheese, Old Country Style Muesli, Veggie Breakfast Sausage Patties, Pure Clover Honey. Lunch: Cos or Romaine Lettuce, Onions, Smoked Whitefish Salad , torta roll. Dinner: Pretzel Crisps - Original, Natural Cheese, Soft Ripened Brie Cheese, Battered Zucchini Sticks, Cabernet Sauvignon Wine. Snacks/Other: Chocolate Liqueurs, Cupcake with Icing, ThinkThin Bars - Brownie Crunch. more...
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2240 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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