respire8's Journal, 18 September 2010

Weigh In record (no journal entry) for 18 September 2010

Diet Calendar Entries for 18 September 2010:
1134 kcal Fat: 34.11g | Prot: 33.83g | Carb: 181.11g.   Breakfast: peach, boiled egg. Lunch: milk, milk, pasta salad, sugar, sugar, coffee, coffee. Dinner: sugar free pudding, pasta salad, garlic bread, steak. Snacks/Other: sweet potato, sugar free jello, grapes. more...
2844 kcal Activities & Exercise: Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NutriSystem



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported rachqatsi's Weigh In.
rcrummitt updated their Exercise Diary.
wholefoodnut commented on VeggieJunkie's Journal Entry.
PaulSnoddy updated their Food Diary.
CandiOrford recorded a Weigh In at 154.8 lb.
cindy4414 updated their Food Diary.
lenette32 updated their Food Diary.
bobb1966 recorded a Weigh In at 214.7 lb.