respire8's Exercise Diary

Time spent Cals
24 hrs 2845
Activity & Exercise 10 hrs 1494
9 hrs
1289
1 hr
205
Sleep/Rest 14 hrs 1351
8 hrs
737
Resting
6 hrs
614
This is some of my exercise.
Following: NutriSystem.

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respire8's Food Diary

18 September 2010

Fat: 34.11g | Prot: 33.83g | Carb: 181.11g.   Breakfast:  peach, boiled egg. Lunch:  milk, sugar, coffee, milk, sugar, coffee, pasta salad. Dinner:  pasta salad, garlic bread, sugar free pudding, steak. Snacks/Other:  sugar free jello, sweet potato, grapes.