| March 2013 |
| Thu 14th: |
196 *
|
12%
|
fat: 2.11g |
| |
protein: 5.49g |
| |
carbs: 42.54g |
|
2524*
|
 2328
|
| Tue 12th: |
293 *
|
17%
|
fat: 2.52g |
| |
protein: 7.20g |
| |
carbs: 67.54g |
|
2872*
|
2579
|
| Mon 11th: |
125 *
|
7%
|
fat: 1.08g |
| |
protein: 2.87g |
| |
carbs: 28.57g |
|
2324*
|
2199
|
| Thu 7th: |
156 *
|
9%
|
fat: 2.90g |
| |
protein: 5.53g |
| |
carbs: 28.21g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
207 *
|
12%
|
fat: 0.69g |
| |
protein: 3.79g |
| |
carbs: 52.45g |
|
2710*
|
2503
|
| Wed 27th: |
154 *
|
9%
|
fat: 6.48g |
| |
protein: 4.71g |
| |
carbs: 19.42g |
|
2784*
|
2630
|
| Mon 25th: |
149 *
|
9%
|
fat: 1.87g |
| |
protein: 5.00g |
| |
carbs: 30.37g |
|
-
|
-
|
| Fri 22nd: |
1102 *
|
65%
|
fat: 51.10g |
| |
protein: 49.78g |
| |
carbs: 116.55g |
|
2924*
|
1822
|
| Thu 21st: |
998 *
|
59%
|
fat: 41.45g |
| |
protein: 34.48g |
| |
carbs: 126.31g |
|
2386*
|
1388
|
| Wed 20th: |
1176 *
|
69%
|
fat: 31.93g |
| |
protein: 54.60g |
| |
carbs: 164.85g |
|
2598*
|
1422
|
| Tue 19th: |
558 *
|
33%
|
fat: 12.75g |
| |
protein: 25.79g |
| |
carbs: 88.81g |
|
2930
|
2372
|
| Fri 8th: |
657 *
|
39%
|
fat: 35.34g |
| |
protein: 10.86g |
| |
carbs: 73.13g |
|
2483*
|
1826
|
| Thu 7th: |
894
|
53%
|
fat: 24.76g |
| |
protein: 46.44g |
| |
carbs: 128.30g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1128
|
66%
|
fat: 38.05g |
| |
protein: 49.12g |
| |
carbs: 151.54g |
|
2808
|
1680
|
| Tue 22nd: |
216 *
|
13%
|
fat: 6.98g |
| |
protein: 8.38g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 21st: |
536
|
32%
|
fat: 28.49g |
| |
protein: 28.28g |
| |
carbs: 39.80g |
|
2420*
|
1884
|
| Sat 5th: |
418 *
|
25%
|
fat: 16.33g |
| |
protein: 25.50g |
| |
carbs: 38.95g |
|
2905*
|
2487
|
| Fri 4th: |
1038 *
|
61%
|
fat: 15.53g |
| |
protein: 42.74g |
| |
carbs: 178.16g |
|
2827*
|
1789
|
| Thu 3rd: |
708
|
42%
|
fat: 32.88g |
| |
protein: 27.96g |
| |
carbs: 80.82g |
|
2633*
|
1925
|
| December 2012 |
| Sat 29th: |
640 *
|
38%
|
fat: 31.89g |
| |
protein: 29.47g |
| |
carbs: 59.39g |
|
2855*
|
2215
|
