Weigh In record (no journal entry) for 01 April 2013
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280.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1959 kcal
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Fat: 86.61g | Prot: 97.05g | Carb: 189.50g.
Breakfast: Medium Picante Sauce, Egg Omelet or Scrambled Egg with Cheese. Lunch: Extra Crunchy Peanut Butter, 100% Whole Wheat Bread, Water. Dinner: Skinless Chicken Breast, Cabbage Soup, Water. Snacks/Other: Air Popped Popcorn, Chocolate Creme Cookie, Tap Water. more...
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steady weight
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