kcope56's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
280.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2013:
1301 kcal Fat: 75.09g | Prot: 64.57g | Carb: 86.19g.   Breakfast: Crunchy Honey Oats Cereal, Coffee. Dinner: Boneless Wings, Water. Snacks/Other: Tap Water. more...
3494 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet kcope56's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kcope56's own diet



kcope56's weight history


kcope56's Recent Activity

kcope56's Own Activity

No recent activity.

kcope56's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Scout1idf's Journal Entry.
hiibridgirl recorded a Weigh In at 262.0 lb.
jgarrard recorded a Journal Entry and a Weigh In at 221.8 lb.
glen commented on Jillzee00's Journal Entry.
Karsoph and Lucy1771 are now buddies.
ladyvarda updated their Exercise Diary.
xohhjeez recorded a Journal Entry and a Weigh In at 149.0 lb.
RandiFlowers recorded a Weigh In at 240.2 lb.