Weigh In record (no journal entry) for 31 March 2013
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253.0 lb
Lost so far: 13.0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 March 2013:
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696 kcal
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Fat: 4.40g | Prot: 81.94g | Carb: 83.48g.
Lunch: Jennie-O Extra Lean Ground Turkey Breast, Black Beans. Dinner: Rotel Diced Tomatoes & Green Chilies with Less Green Chilies, Black Beans, Jennie-O Extra Lean Ground Turkey Breast. more...
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losing 0.4 lb a week
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Khris Scaramanga's weight history
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