Kelcraw's Journal, 07 October 2008

Weigh In record (no journal entry) for 07 October 2008
141.8 lb Lost so far: 2.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2008:
1254 kcal Fat: 35.06g | Prot: 35.13g | Carb: 204.57g.   Breakfast: honey nut cheerios, milk 2%. Lunch: healthy request vegetable soup. Dinner: american cheese slice, healthy request vegetable soup, margarine soya, toast. Snacks/Other: Triscuit Cracked Pepper & Olive Oil Crackers, all bran snack bites, clementine, Low Fat Ice Cream Sandwiches - Chocolate, milton's. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

Awohlf11 recorded a Weigh In at 239.0 lb.
BPalto recorded a Weigh In at 129.4 lb.
Heidi5964 recorded a Weigh In at 223.5 lb.
imastar recorded a Weigh In at 304.1 lb.
maggie64 updated their Food Diary.
cdelgallo recorded a Weigh In at 308.0 lb.
leandiva updated their Food Diary.
Styled recorded a Weigh In at 211.0 lb.