Weigh In record (no journal entry) for 06 October 2008
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142.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2008:
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966 kcal
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Fat: 21.30g | Prot: 28.36g | Carb: 168.97g.
Breakfast: CHEEZ WHIZ, toast. Lunch: healthy request italian wedding soup. Dinner: healthy request vegetable soup. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, milton's , toast, Triscuit Cracked Pepper & Olive Oil Crackers, clementine, fibre 1 . more...
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gaining 5.6 lb a week
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