Weigh In record (no journal entry) for 08 October 2008
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141.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2008:
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1045 kcal
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Fat: 34.01g | Prot: 27.28g | Carb: 162.61g.
Breakfast: becel, CHEEZ WHIZ, cream, toast. Lunch: christie crackers, cream of broccoli soup tim hortons. Dinner: healthy request vegetable soup. Snacks/Other: fibre 1, Low Fat Ice Cream Sandwiches - Chocolate, Triscuit Cracked Pepper & Olive Oil Crackers, milton's. more...
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steady weight
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