nalaqueen's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
225.7 lb Lost so far: 25.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
466 kcal Fat: 36.91g | Prot: 12.61g | Carb: 17.15g.   Breakfast: Brownies. Lunch: Smoked Honey Ham (Cooked). Snacks/Other: Russell Stover Sugar Free Toffee Squares. more...
losing 2.5 lb a week

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