frankcastle01's Journal, 24 March 2013

Weigh In record (no journal entry) for 24 March 2013
191.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2013:
1928 kcal Fat: 100.78g | Prot: 127.60g | Carb: 123.29g.   Breakfast: Naturally Applewood Smoked Sliced Bacon, 35, Lo-carb Monster Energy, Mini Babybel Light Creamy Swiss Cheese, EB Egg. Lunch: Thin Crust Pizza with Meat, Hot Wings. more...
gaining 14.0 lb a week

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