19.5
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176.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1652 kcal
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Fat: 47.70g | Prot: 88.53g | Carb: 230.74g.
Breakfast: Peruvian Beans, Egg Beaters - Original. Lunch: Ham Sandwich with Lettuce and Spread, Lowfat Strawberry Banana Greek Yogurt. Dinner: Italian Salad Dressing, Lettuce Salad with Tomato, Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Clif Bar - Chocolate Brownie, Valencias California Oranges, Bananas, Instant Oatmeal - Original. more...
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gaining 14.0 lb a week
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