| April 2022 |
| Sat 2nd: |
472 *
|
25%
|
fat: 21.80g |
| |
protein: 28.98g |
| |
carbs: 37.91g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
537 *
|
28%
|
fat: 29.44g |
| |
protein: 23.80g |
| |
carbs: 45.53g |
|
-
|
-
|
| Mon 28th: |
549 *
|
29%
|
fat: 19.33g |
| |
protein: 19.96g |
| |
carbs: 77.27g |
|
-
|
-
|
| Thu 24th: |
1578 *
|
83%
|
fat: 59.22g |
| |
protein: 88.69g |
| |
carbs: 185.22g |
|
-
|
-
|
| Wed 23rd: |
1414 *
|
74%
|
fat: 62.83g |
| |
protein: 71.24g |
| |
carbs: 143.46g |
|
-
|
-
|
| Tue 22nd: |
750 *
|
39%
|
fat: 18.87g |
| |
protein: 43.08g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 21st: |
2002 *
|
105%
|
fat: 71.68g |
| |
protein: 61.17g |
| |
carbs: 307.96g |
|
-
|
-
|
| Sun 20th: |
421 *
|
22%
|
fat: 14.40g |
| |
protein: 13.56g |
| |
carbs: 62.86g |
|
-
|
-
|
| Sat 19th: |
1631 *
|
86%
|
fat: 74.20g |
| |
protein: 71.92g |
| |
carbs: 173.77g |
|
-
|
-
|
| Fri 18th: |
1828 *
|
96%
|
fat: 60.21g |
| |
protein: 91.18g |
| |
carbs: 251.87g |
|
-
|
-
|
| Thu 17th: |
1303 *
|
69%
|
fat: 52.43g |
| |
protein: 97.29g |
| |
carbs: 113.29g |
|
-
|
-
|
| Wed 16th: |
1001 *
|
53%
|
fat: 35.84g |
| |
protein: 74.21g |
| |
carbs: 106.16g |
|
-
|
-
|
| September 2021 |
| Sat 4th: |
1090 *
|
57%
|
fat: 35.46g |
| |
protein: 103.73g |
| |
carbs: 90.84g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
366 *
|
19%
|
fat: 16.76g |
| |
protein: 23.06g |
| |
carbs: 33.00g |
|
-
|
-
|
| February 2021 |
| Fri 12th: |
2212 *
|
116%
|
fat: 86.05g |
| |
protein: 99.47g |
| |
carbs: 270.40g |
|
-
|
-
|
| Sun 7th: |
1528 *
|
80%
|
fat: 69.39g |
| |
protein: 75.84g |
| |
carbs: 122.18g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
1702 *
|
90%
|
fat: 64.94g |
| |
protein: 67.67g |
| |
carbs: 212.07g |
|
-
|
-
|
| Tue 12th: |
1818 *
|
96%
|
fat: 74.54g |
| |
protein: 84.21g |
| |
carbs: 211.43g |
|
-
|
-
|
| December 2020 |
| Wed 23rd: |
1495 *
|
79%
|
fat: 60.10g |
| |
protein: 71.94g |
| |
carbs: 176.98g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
536 *
|
28%
|
fat: 15.28g |
| |
protein: 22.52g |
| |
carbs: 88.19g |
|
-
|
-
|
