tonyrm's Journal, 24 March 2013

20.2
174.8 lb Lost so far: 1.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.8 lb a week

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tonyrm recorded a Journal Entry and a Weigh In at 178.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.2 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.

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bigbassbrent updated their Exercise Diary.
Nikki22 updated their Food Diary.
fludderbye replied to PamP2012's challenge post - Glory Days, September 2nd.
Leera07 updated their Exercise Diary.
Torquing added ranchwoman's Tandoori Chicken recipe to their cook book.
LadySummerMoon recorded a Journal Entry and a Weigh In at 205.2 lb.
wintersrita updated their Exercise Diary.
ladie17101 supported cool_nurse's Weigh In.