tonyrm's Journal, 24 March 2013

20.2
174.8 lb Lost so far: 1.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 0.8 lb a week

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tonyrm recorded a Journal Entry and a Weigh In at 182.0 lb.
tonyrm recorded a Journal Entry and a Weigh In at 181.0 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.8 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.6 lb.

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