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10 October 2014

Weigh-in: 181.6 lb lost so far: 0 lb still to go: 21.6 lb Diet followed reasonably well
   add comment on diet tonyrm's own diet   gaining 2.0 lb a week

09 October 2014

Weigh-in: 181.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well

07 October 2014

Weigh-in: 181.8 lb lost so far: 0 lb still to go: 21.8 lb Diet followed reasonably well

06 October 2014

Weigh-in: 180.6 lb lost so far: 0 lb still to go: 20.6 lb Diet followed reasonably well

05 October 2014

Weigh-in: 180.2 lb lost so far: 0 lb still to go: 20.2 lb Diet followed reasonably well
   add comment on diet tonyrm's own diet   gaining 1.0 lb a week

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LaurenMos updated their Food Diary.