tonyrm

Start Weight:(18 Sep 12) 176.0 lb
Current Weight:(16 Sep 14) 179.0 lb
Goal Weight:160.0 lb
following: tonyrm's own diet
performance: losing 1.4 lb a week

FatSecret member since: 18 Sep 12

tonyrm's Weight History



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tonyrm's journal

16 September 2014

26.2
on diet tonyrm's own diet  losing 1.4 lb a week

15 September 2014

27.4
on diet tonyrm's own diet  

tonyrm's Recent Food & Exercise

tonyrm's Recent Activity

tonyrm's Own Activity

tonyrm recorded a Journal Entry and a Weigh In at 179.0 lb.
tonyrm recorded a Journal Entry and a Weigh In at 178.6 lb.
tonyrm recorded a Journal Entry and a Weigh In at 179.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 180.4 lb.

tonyrm's Buddies

No recent activity.

Other Member Diet Recent Activity

Chica Chica Chickpea updated their Food Diary.
bac2 recorded a Weigh In at 206.1 lb.
SergioZ07 updated their Exercise Diary.
normstruss recorded a Weigh In at 207.4 lb.
mss3331 recorded a Weigh In at 185.2 lb.
Sharebearz added jibber_jammer's Spinach and Chicken Manicotti recipe to their cook book.
Semiquaver recorded a Weigh In at 183.0 lb.
ChicaLean commented on northernmusician's Journal Entry.