AMSEYMOUR's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013

Diet Calendar Entries for 25 March 2013:
1583 kcal Fat: 39.46g | Prot: 102.61g | Carb: 190.43g.   Breakfast: Protein Chewy Bar, Sweet Yellow Onion, Green Peppers, Apples, Dark Chocolate Honey Mints, Organic Powdered Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Organic Guacamole, Sweet Potato (Without Skin, Cooked, Boiled), Green Tea Mints, Egg, Grapefruit, Tangerines (Mandarin Oranges), Nonfat Strawberry Greek Yogurt (Container), Blueberries, Citrus Chicken Salad with Dressing, Performance Whey, Spinach, Caffe Americano (Tall), Cream (Half & Half). more...
2271 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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