carb-up
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 March 2013:
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702 kcal
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Fat: 10.80g | Prot: 140.40g | Carb: 14.40g.
Lunch: bulk powders. Snacks/Other: Bulk Powders Protien. more...
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on diet Atkins
gaining 5.3 lb a week
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