Weigh In record (no journal entry) for 24 March 2013
Diet Calendar Entries for 24 March 2013:
|
1571 kcal
|
Fat: 61.57g | Prot: 103.89g | Carb: 161.29g.
Breakfast: Coconut Cream Pie, Protein Chewy Bar, Dark Chocolate Honey Mints, Organic Powdered Peanut Butter, MyoFusion Probiotic Series - Milk Chocolate, Strawberries, Green Peppers, Sweet Yellow Onion, Classic Guacamole, Sweet Potato (Without Skin, Cooked, Boiled), Egg, Caffe Americano (Tall), Cream (Half & Half), Nonfat Peach Greek Yogurt, Strawberries, Organic Guacamole, Egg, Performance Whey, Spinach. more...
|
|
2428 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AMSEYMOUR's weight history
|