Weigh In record (no journal entry) for 20 March 2013
Diet Calendar Entries for 20 March 2013:
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1579 kcal
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Fat: 38.23g | Prot: 65.04g | Carb: 243.74g.
Breakfast: Hulled Hemp Seed, Bananas, Coffee, Organic Instant Oatmeal. Lunch: Masala Lentil Pilaf, Tap Water, Lettuce Salad with Assorted Vegetables, Fat Free Italian Dressing, Whole Wheat Bread. Dinner: Steam'ables Asian Vegetables with Oriental Seasoning, Veggie Burgers, 100% Whole Wheat Bread. Snacks/Other: Peeled Baby-cut Carrots, Dry Roasted Almonds (with Salt Added). more...
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2993 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 45 minutes, Driving - 2 hours, Housework - 1 hour and 45 minutes, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...
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