Register  |  Sign In

Sadie2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2013
Mon 5th: 819 * 46%
fat: 31.71g
|
protein: 41.20g
|
carbs: 97.01g
- -
June 2013
Tue 11th: 1223 * 68%
fat: 16.62g
|
protein: 40.48g
|
carbs: 234.45g
- -
Mon 10th: 1183 * 66%
fat: 46.62g
|
protein: 49.47g
|
carbs: 151.87g
- -
May 2013
Tue 21st: 1329 * 74%
fat: 40.66g
|
protein: 59.19g
|
carbs: 201.82g
3167  1838
March 2013
Wed 20th: 1579 * 88%
fat: 38.23g
|
protein: 65.04g
|
carbs: 243.74g
2993*  1414
Tue 19th: 1586 * 88%
fat: 44.01g
|
protein: 80.70g
|
carbs: 228.32g
2675*  1089
February 2013
Mon 11th: 901 * 50%
fat: 8.87g
|
protein: 33.01g
|
carbs: 181.48g
- -
Sat 9th: 862 * 48%
fat: 44.15g
|
protein: 42.12g
|
carbs: 74.41g
- -
Fri 8th: 1254 * 70%
fat: 54.43g
|
protein: 40.00g
|
carbs: 165.21g
- -
Thu 7th: 1075 * 60%
fat: 12.66g
|
protein: 29.97g
|
carbs: 187.46g
- -
Wed 6th: 1373 * 76%
fat: 40.02g
|
protein: 50.58g
|
carbs: 210.89g
- -
Tue 5th: 1305 * 72%
fat: 15.80g
|
protein: 43.97g
|
carbs: 237.57g
2752*  1447
February 2012
Mon 6th: 1288 * 72%
fat: 84.10g
|
protein: 96.15g
|
carbs: 39.54g
- -
January 2012
Thu 26th: 799 * 44%
fat: 13.82g
|
protein: 41.93g
|
carbs: 130.91g
2803*  2004
Wed 25th: 1636 91%
fat: 73.98g
|
protein: 71.87g
|
carbs: 160.98g
2847  1211

Other Related Links

Members

Free McDougall Program


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.