Kyle Boese's Journal, 11 September 2010

Weigh In record (no journal entry) for 11 September 2010
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 September 2010:
2703 kcal Fat: 124.00g | Prot: 92.04g | Carb: 242.31g.   Breakfast: Hard Peanut Butter Granola Bars, Bananas. Lunch: sweet onion salsa, tortilla chips, Skim Latte (Small), Crispy Taco, margarita. Dinner: miller lite, sauerkraut, hot dog bun, bratwurst, potato salad. Snacks/Other: silk, V-Fusion Light Acai Mixed Berry, Diet Squirt, All Natural Veggie Chips, Fat Free Dill Veggie Dip. more...
5341 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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