Clf05c's Journal, 17 March 2013

Davie home 11 am pants
113.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2013:
1567 kcal Fat: 40.31g | Prot: 90.51g | Carb: 248.26g.   Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, 9-Grain Bread, Egg Beaters - Original, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Nonfat Vanilla Greek Yogurt, Frozen Blueberries. Lunch: Classic Style Pretzel Rods, Tuscany Lentil Soup. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Bacon Bites, Original Iceberg Garden Salad (Zip), Lite Raspberry Walnut Vinaigrette, Vegan Burgers. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, 80 Calorie Cereal - Honey Squares, Smart Pop! Kettle Korn. more...
gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.