Clf05c's Journal, 14 March 2013

Davie home 10 am pants
113.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2013:
1602 kcal Fat: 48.31g | Prot: 92.51g | Carb: 248.26g.   Breakfast: Ketchup , Egg Beaters - Original, Frozen Blueberries, Natural Yogurt Spread, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, 9-Grain Bread, Nonfat Vanilla Greek Yogurt. Lunch: Select Dry Roasted Whole Almonds, Light Wheat Bread, Firm Tofu, Miracle Whip Light Dressing. Dinner: Miracle Whip Light Dressing, Better'n Peanut Butter, Smart Dogs Veggie Protein Links, Organic Tomato Ketchup, White Wheat Hot Dog Buns, Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free. Snacks/Other: Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares. more...
on diet Clf05c's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Clf05c's own diet

Clf05c's weight history

Clf05c's Recent Activity

Clf05c's Own Activity

No recent activity.

Clf05c's Buddies

No recent activity.

Other Member Diet Recent Activity

dayberndt commented on nicholaix's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LawlerJr recorded a Weigh In at 163.8 lb.
A Big Boy commented on sjcoray's Journal Entry.
wwickedfun recorded a Weigh In at 310.8 lb.
laans recorded a Weigh In at 151.9 lb.
lediahill recorded a Weigh In at 177.0 lb.
jmb3450 commented on 54Husker's Journal Entry.