Weigh In record (no journal entry) for 15 March 2013
Diet Calendar Entry for 15 March 2013:
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896 kcal
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Fat: 26.32g | Prot: 121.20g | Carb: 42.71g.
Breakfast: Cappuccino Mix - PROTI-THIN. Lunch: Salsa - Medium - Shoppers Simple Life, Part Skim Mozzarella Cheese Shreds, Spinach, frozen - used cooked, egg, egg white. Dinner: OIKOS Fat Free Plain Yogourt, Light Cream Cheese - Laughing Cow, yellow peppers, Frozen Cooked Shrimp -Northern King, coconut oil, zucchini, radishes, cucumber, celery, Blueberry Pancake Mix - HEALTHSMART. Snacks/Other: BODYLOGIX Protein Shake, BODYLOGIX Protein Shake, OIKOS Fat Free Plain Yogourt. more...
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