evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: 487 * 30%
fat: 4.69g
|
protein: 47.56g
|
carbs: 67.37g
- -
Sat 27th: 481 * 30%
fat: 5.33g
|
protein: 47.25g
|
carbs: 62.37g
- -
Fri 26th: 519 * 32%
fat: 7.12g
|
protein: 63.14g
|
carbs: 47.52g
- -
Thu 25th: 559 * 35%
fat: 8.50g
|
protein: 65.42g
|
carbs: 60.66g
- -
Wed 24th: 483 * 30%
fat: 6.02g
|
protein: 50.34g
|
carbs: 58.17g
- -
Tue 23rd: 477 30%
fat: 6.02g
|
protein: 50.25g
|
carbs: 56.14g
- -
Sat 20th: 1121 * 70%
fat: 69.08g
|
protein: 58.97g
|
carbs: 68.47g
- -
Sat 13th: 1217 * 76%
fat: 74.20g
|
protein: 70.59g
|
carbs: 85.94g
- -
Fri 12th: 695 * 43%
fat: 17.85g
|
protein: 80.37g
|
carbs: 59.00g
- -
Sun 7th: 1639 * 102%
fat: 94.16g
|
protein: 83.29g
|
carbs: 132.22g
- -
May 2015
Fri 1st: 1422 * 89%
fat: 79.35g
|
protein: 74.83g
|
carbs: 109.87g
- -
April 2015
Mon 27th: 586 * 37%
fat: 8.36g
|
protein: 64.91g
|
carbs: 68.96g
- -
March 2015
Sat 28th: 693 * 43%
fat: 20.33g
|
protein: 70.27g
|
carbs: 61.75g
- -
Thu 26th: 510 * 32%
fat: 12.02g
|
protein: 57.13g
|
carbs: 45.35g
- -
Wed 25th: 521 * 33%
fat: 14.79g
|
protein: 53.74g
|
carbs: 47.47g
- -
Tue 24th: 458 * 29%
fat: 10.46g
|
protein: 53.51g
|
carbs: 41.08g
- -
Mon 23rd: 721 * 45%
fat: 21.65g
|
protein: 68.76g
|
carbs: 71.60g
- -
Sun 22nd: 491 * 31%
fat: 7.58g
|
protein: 59.61g
|
carbs: 49.66g
- -
Sat 21st: 566 * 35%
fat: 19.53g
|
protein: 40.79g
|
carbs: 65.24g
- -
Fri 20th: 566 * 35%
fat: 14.86g
|
protein: 51.30g
|
carbs: 60.93g
- -

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