evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2016
Fri 2nd: 180 * 11%
fat: 8.75g
|
protein: 9.50g
|
carbs: 26.00g
- -
November 2016
Mon 21st: 1006 * 63%
fat: 35.08g
|
protein: 98.05g
|
carbs: 92.11g
- -
Sun 20th: 1156 * 72%
fat: 46.56g
|
protein: 115.08g
|
carbs: 111.65g
- -
Sat 19th: 731 * 46%
fat: 17.09g
|
protein: 83.48g
|
carbs: 64.36g
- -
October 2016
Sun 30th: 693 * 43%
fat: 21.64g
|
protein: 76.92g
|
carbs: 54.79g
- -
Wed 26th: 195 * 12%
fat: 13.08g
|
protein: 9.78g
|
carbs: 13.83g
- -
September 2016
Fri 16th: 497 * 31%
fat: 45.50g
|
protein: 26.50g
|
carbs: 12.00g
- -
Sat 3rd: 1071 * 67%
fat: 31.37g
|
protein: 110.69g
|
carbs: 119.73g
- -
August 2016
Sun 28th: 1075 * 67%
fat: 36.32g
|
protein: 85.40g
|
carbs: 106.26g
- -
Sat 13th: 774 * 48%
fat: 23.98g
|
protein: 81.20g
|
carbs: 63.22g
- -
Fri 12th: 1406 * 88%
fat: 40.68g
|
protein: 147.03g
|
carbs: 135.15g
- -
Thu 11th: 950 * 59%
fat: 24.20g
|
protein: 124.11g
|
carbs: 71.43g
- -
Wed 10th: 1202 * 75%
fat: 41.10g
|
protein: 117.40g
|
carbs: 102.41g
- -
Tue 9th: 1036 * 65%
fat: 24.46g
|
protein: 109.98g
|
carbs: 96.85g
- -
Mon 8th: 692 * 43%
fat: 9.95g
|
protein: 80.01g
|
carbs: 78.04g
- -
Sun 7th: 611 * 38%
fat: 10.84g
|
protein: 75.42g
|
carbs: 62.13g
- -
Sat 6th: 837 * 52%
fat: 22.00g
|
protein: 81.71g
|
carbs: 88.34g
- -
Fri 5th: 958 * 60%
fat: 23.47g
|
protein: 114.28g
|
carbs: 80.39g
- -
Thu 4th: 986 * 62%
fat: 13.99g
|
protein: 108.72g
|
carbs: 110.15g
- -

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