evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 27th: 784 * 49%
fat: 21.62g
|
protein: 92.77g
|
carbs: 52.08g
- -
Thu 26th: 582 * 36%
fat: 15.62g
|
protein: 75.11g
|
carbs: 40.09g
- -
Wed 25th: 547 * 34%
fat: 12.26g
|
protein: 71.94g
|
carbs: 39.97g
- -
Tue 24th: 617 * 39%
fat: 12.95g
|
protein: 74.37g
|
carbs: 55.63g
- -
Mon 23rd: 897 * 56%
fat: 27.27g
|
protein: 98.42g
|
carbs: 72.99g
- -
Sun 22nd: 708 * 44%
fat: 19.87g
|
protein: 90.86g
|
carbs: 39.56g
- -
Sat 21st: 915 * 57%
fat: 32.77g
|
protein: 91.96g
|
carbs: 61.83g
- -
Fri 20th: 597 * 37%
fat: 13.64g
|
protein: 69.36g
|
carbs: 51.87g
- -
Thu 19th: 754 * 47%
fat: 18.62g
|
protein: 82.51g
|
carbs: 65.49g
- -
Wed 18th: 619 * 39%
fat: 14.06g
|
protein: 82.74g
|
carbs: 38.74g
- -
Tue 17th: 739 * 46%
fat: 20.56g
|
protein: 76.29g
|
carbs: 71.09g
- -
Mon 16th: 674 * 42%
fat: 21.16g
|
protein: 85.00g
|
carbs: 39.22g
- -
Sun 15th: 602 * 38%
fat: 12.21g
|
protein: 73.55g
|
carbs: 54.69g
- -
Sat 14th: 615 * 38%
fat: 19.76g
|
protein: 75.20g
|
carbs: 36.45g
- -
Fri 13th: 558 * 35%
fat: 8.54g
|
protein: 61.36g
|
carbs: 64.22g
- -
Thu 12th: 661 * 41%
fat: 14.92g
|
protein: 75.42g
|
carbs: 61.57g
- -
Wed 11th: 621 * 39%
fat: 15.97g
|
protein: 75.15g
|
carbs: 48.01g
- -
Tue 10th: 597 * 37%
fat: 9.47g
|
protein: 77.60g
|
carbs: 57.51g
- -
Mon 9th: 575 * 36%
fat: 13.26g
|
protein: 73.58g
|
carbs: 38.25g
- -
Sun 8th: 554 * 35%
fat: 10.29g
|
protein: 63.98g
|
carbs: 56.09g
- -

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