evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Sat 28th: 693 * 43%
fat: 20.33g
|
protein: 70.27g
|
carbs: 61.75g
- -
Thu 26th: 510 * 32%
fat: 12.02g
|
protein: 57.13g
|
carbs: 45.35g
- -
Wed 25th: 521 * 33%
fat: 14.79g
|
protein: 53.74g
|
carbs: 47.47g
- -
Tue 24th: 458 * 29%
fat: 10.46g
|
protein: 53.51g
|
carbs: 41.08g
- -
Mon 23rd: 721 * 45%
fat: 21.65g
|
protein: 68.76g
|
carbs: 71.60g
- -
Sun 22nd: 491 * 31%
fat: 7.58g
|
protein: 59.61g
|
carbs: 49.66g
- -
Sat 21st: 566 * 35%
fat: 19.53g
|
protein: 40.79g
|
carbs: 65.24g
- -
Fri 20th: 566 * 35%
fat: 14.86g
|
protein: 51.30g
|
carbs: 60.93g
- -
Thu 19th: 504 * 32%
fat: 14.77g
|
protein: 48.89g
|
carbs: 46.47g
- -
Wed 18th: 622 * 39%
fat: 19.14g
|
protein: 63.84g
|
carbs: 52.97g
- -
Tue 17th: 485 * 30%
fat: 19.29g
|
protein: 48.54g
|
carbs: 30.41g
- -
Mon 16th: 576 * 36%
fat: 16.81g
|
protein: 73.28g
|
carbs: 39.57g
- -
Sun 15th: 531 * 33%
fat: 16.49g
|
protein: 63.56g
|
carbs: 34.21g
- -
Sat 14th: 554 * 35%
fat: 14.76g
|
protein: 61.76g
|
carbs: 47.63g
- -
Fri 13th: 635 * 40%
fat: 21.91g
|
protein: 67.23g
|
carbs: 42.64g
- -
Thu 12th: 550 * 34%
fat: 20.19g
|
protein: 47.01g
|
carbs: 51.28g
- -
Wed 11th: 623 * 39%
fat: 19.25g
|
protein: 57.87g
|
carbs: 60.67g
- -
Tue 10th: 703 * 44%
fat: 17.75g
|
protein: 61.37g
|
carbs: 80.67g
- -
Mon 9th: 587 * 37%
fat: 20.17g
|
protein: 52.74g
|
carbs: 54.00g
- -
Sun 8th: 2433 * 152%
fat: 178.70g
|
protein: 99.13g
|
carbs: 127.08g
- -

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