evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Sun 14th: 808 * 50%
fat: 24.80g
|
protein: 91.45g
|
carbs: 53.05g
- -
July 2014
Wed 30th: 411 26%
fat: 6.66g
|
protein: 40.97g
|
carbs: 51.16g
- -
Tue 29th: 535 * 33%
fat: 8.93g
|
protein: 45.67g
|
carbs: 72.78g
- -
Sun 27th: 475 * 30%
fat: 4.81g
|
protein: 66.87g
|
carbs: 45.84g
- -
Sat 26th: 627 * 39%
fat: 9.21g
|
protein: 84.01g
|
carbs: 63.66g
- -
Sun 6th: 495 31%
fat: 11.90g
|
protein: 42.36g
|
carbs: 58.65g
- -
Wed 2nd: 1768 * 110%
fat: 74.80g
|
protein: 106.00g
|
carbs: 172.95g
- -
June 2014
Sat 28th: 926 * 58%
fat: 28.68g
|
protein: 100.42g
|
carbs: 80.84g
- -
Fri 27th: 1408 * 88%
fat: 76.17g
|
protein: 80.67g
|
carbs: 115.00g
- -
Wed 25th: 142 * 9%
fat: 4.75g
|
protein: 19.00g
|
carbs: 7.00g
- -
Mon 23rd: 1106 * 69%
fat: 44.65g
|
protein: 98.30g
|
carbs: 88.45g
- -
Sun 22nd: 1080 * 68%
fat: 43.91g
|
protein: 93.09g
|
carbs: 87.84g
- -
May 2014
Thu 29th: 631 * 39%
fat: 0.00g
|
protein: 0.80g
|
carbs: 164.06g
- -
Sat 17th: 687 * 43%
fat: 44.96g
|
protein: 22.00g
|
carbs: 49.13g
- -
Fri 16th: 4033 * 252%
fat: 156.00g
|
protein: 36.36g
|
carbs: 540.01g
- -
April 2014
Mon 21st: 1387 * 87%
fat: 46.90g
|
protein: 144.76g
|
carbs: 117.63g
- -
Sun 13th: 1528 * 96%
fat: 70.70g
|
protein: 65.01g
|
carbs: 160.70g
- -
March 2014
Wed 26th: 1162 * 73%
fat: 56.11g
|
protein: 83.05g
|
carbs: 85.66g
- -
Tue 25th: 1290 * 81%
fat: 40.94g
|
protein: 104.50g
|
carbs: 145.82g
- -
Fri 21st: 652 * 41%
fat: 29.90g
|
protein: 59.37g
|
carbs: 39.99g
- -

Other Related Links

Members

Atkins