evepet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 11th: 610 * 38%
fat: 9.07g
|
protein: 76.42g
|
carbs: 59.74g
- -
Fri 10th: 538 * 34%
fat: 8.12g
|
protein: 68.70g
|
carbs: 50.59g
- -
Thu 9th: 569 * 36%
fat: 8.97g
|
protein: 75.59g
|
carbs: 49.40g
- -
Wed 8th: 497 * 31%
fat: 8.74g
|
protein: 75.23g
|
carbs: 30.34g
- -
Mon 6th: 514 * 32%
fat: 4.03g
|
protein: 75.16g
|
carbs: 49.49g
- -
Sat 4th: 487 30%
fat: 10.03g
|
protein: 69.54g
|
carbs: 34.16g
- -
Fri 3rd: 451 28%
fat: 8.94g
|
protein: 50.90g
|
carbs: 41.99g
- -
Thu 2nd: 527 * 33%
fat: 9.46g
|
protein: 62.52g
|
carbs: 56.16g
- -
Wed 1st: 508 * 32%
fat: 5.01g
|
protein: 52.50g
|
carbs: 68.62g
- -
June 2015
Tue 30th: 498 31%
fat: 4.20g
|
protein: 60.61g
|
carbs: 62.96g
- -
Mon 29th: 478 * 30%
fat: 5.88g
|
protein: 53.62g
|
carbs: 55.54g
- -
Sun 28th: 487 * 30%
fat: 4.69g
|
protein: 47.56g
|
carbs: 67.37g
- -
Sat 27th: 481 * 30%
fat: 5.33g
|
protein: 47.25g
|
carbs: 62.37g
- -
Fri 26th: 519 * 32%
fat: 7.12g
|
protein: 63.14g
|
carbs: 47.52g
- -
Thu 25th: 559 * 35%
fat: 8.50g
|
protein: 65.42g
|
carbs: 60.66g
- -
Wed 24th: 483 * 30%
fat: 6.02g
|
protein: 50.34g
|
carbs: 58.17g
- -
Tue 23rd: 477 30%
fat: 6.02g
|
protein: 50.25g
|
carbs: 56.14g
- -
Sat 20th: 1121 * 70%
fat: 69.08g
|
protein: 58.97g
|
carbs: 68.47g
- -
Sat 13th: 1217 * 76%
fat: 74.20g
|
protein: 70.59g
|
carbs: 85.94g
- -
Fri 12th: 695 * 43%
fat: 17.85g
|
protein: 80.37g
|
carbs: 59.00g
- -

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