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01 December 2013

Weigh-in: 169.0 lb lost so far: 1.0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.6 lb a week

08 November 2013

Weigh-in: 167.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 2.6 lb a week

31 October 2013

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed N/A
   add comment on diet Atkins  

31 October 2013

Weigh-in: 170.0 lb lost so far: 0 lb still to go: 20.0 lb Diet followed N/A
   add comment on diet Ideal Protein   

21 July 2013

Weigh-in: 159.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed N/A
   add comment on diet Ideal Protein   

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