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18 September 2017

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed reasonably well

04 September 2017

Weigh-in: 200.0 lb lost so far: 0 lb still to go: 40.0 lb Diet followed N/A

25 August 2017

Weigh-in: 201.0 lb lost so far: 22.0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

06 August 2017

Weigh-in: 202.0 lb lost so far: 21.0 lb still to go: 42.0 lb Diet followed reasonably well
   (1 comment) on diet The South Beach Diet   losing 1.0 lb a week

30 July 2017

Weigh-in: 203.0 lb lost so far: 20.0 lb still to go: 43.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 3.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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ToniD2017 supported deeptrueheart1's Journal Entry.