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Day 39 of no soda..not even diet. Wish I could say it was helping me lose weight. But at least I am not consuming those nasty chemicals and have maybe broken free of my Coke Zero addiction.
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162.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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389 kcal
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Fat: 6.46g | Prot: 49.02g | Carb: 41.67g.
Breakfast: optimum nutrition vanilla protein. Snacks/Other: FiberPlus Antioxidants Chewy Bars - Chocolate Chip, strawberries. more...
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losing 0.9 lb a week
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 Comments
Good going! I still had Coca Cola light on Tuesday but eventually i will get there.
Strongs
15 Mar 13 by member: Lulu4lolo
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