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2130 hrs home
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131.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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3481 kcal
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Fat: 145.32g | Prot: 195.05g | Carb: 350.32g.
Breakfast: All Natural Mixed Vegetables, Bread pudding, pulp free orange juice (tropicana ctn), Unsweetened almond milk, Kellogs Honey crunch cereal, Apple. Lunch: SWeet corn, Pulled pork, celery, Fried chicken leg. Dinner: Macaroni and cheese with tuna. Snacks/Other: Tropical trail mix, Dannon greek yogurt, Danish, Tropical trail mix, Hersheys kiss, Yoplait light yogurt (orange ice cream thing). more...
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gaining 2.3 lb a week
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