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I am feeling great. I have started lifting weights to help tone & build muscle. I am on day 23 of my fast. I have 14 days left before I am done. The weight seems like it is melting off & I am so happy. After my fast I am going to continue with clean eating & still juicing throughout the day.
Diet Calendar Entry for 11 March 2013:
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4242 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 22 minutes, Desk Work - 11 hours, Resting - 3 hours and 38 minutes, Sleeping - 8 hours. more...
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