Weigh In record (no journal entry) for 09 March 2013
|
302.5 lb
Lost so far: 0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2013:
|
366 kcal
|
Fat: 10.21g | Prot: 61.48g | Carb: 3.38g.
Lunch: Greek Salad, Skinless Chicken Breast. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mike1958's weight history
|