restlesshope's Journal, 07 September 2010

temp of 103 for the last 48 hours! burnt a lot of fat but i do not sugest this weight loss method! i have never hurt so bad in my life! look out people the flu is out early this year!
193.0 lb Lost so far: 32.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2010:
432 kcal Fat: 24.30g | Prot: 33.13g | Carb: 4.91g.   Breakfast: coffee, eggs, four cheese, great value mushrooms, half and half, great value baked ham. Snacks/Other: halls cough drops. more...
on diet Atkins   losing 9.1 lb a week

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Goodness gracious! Try to keep up your strength while you battle this monster. And I thought all the ads to get a flu shot were out excessively early this year. I guess I'll go get mine tomorrow! 
07 Sep 10 by member: Sandy701

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