Weigh In record (no journal entry) for 07 March 2013
Diet Calendar Entry for 07 March 2013:
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1094 kcal
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Fat: 39.73g | Prot: 119.58g | Carb: 64.35g.
Breakfast: Silk unsweetened vanilla almond milk, instant decaf coffee granules, Chocolate Instant Pudding - PROTIDIET, Organic Clear Fibre. Lunch: OIKOS Fat Free Plain Yogourt, egg white, Whole Grain Baking Mix - BOB'S RED MILL, coconut oil, Broccoli Protein Soup - Home made. Dinner: Tomato Sauce - No Salt Added - Heinz, Diced Tomatoes - Unico, Ground turkey meat, broccoli, egg. Snacks/Other: Vanilla Pudding Mix - PROTIDIET, Silk unsweetened almond milk, Kraft SF Instant Pudding Mixes, Egg Custard - Whole Egg + Version. more...
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