|
I have not gained nor lost this past week, which is not great, but it's not bad either. I have gotten some low cal snacks and some Smart Ones TV dinners for lunch. I need to get fruit this weekend and see if that helps the hunger. We'll see what next week weigh in holds for me ;)
|
187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2013:
|
1101 kcal
|
Fat: 25.54g | Prot: 53.26g | Carb: 168.34g.
Breakfast: quaker oatmeal walnut raisin, water. Lunch: Smart Ones Creamy Pasta no with spinach, water. Dinner: Digiorno Garlic Bread pizza, soda, Chick Fil A grilled chicken sandwhich. more...
|
steady weight
|