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Jen Kish Perry Wedding
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196.0 lb
Lost so far: 11.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2013:
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1497 kcal
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Fat: 66.19g | Prot: 145.59g | Carb: 82.02g.
Breakfast: donut. Lunch: rice, sugar snap peas, green beans, pork loin. Dinner: zucchini, red potatoes, pork ribs. Snacks/Other: whey isolate (Optimum Nutrition), men's daily multivitamin, fish oil nature made, Sugar Free Assorted Fruit. more...
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3515 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 1 hour and 50 minutes, Sitting - 2 hours, Housework - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 1 hour. more...
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gaining 1.4 lb a week
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