| April 2013 |
| Tue 23rd: |
412 *
|
17%
|
fat: 4.37g |
| |
protein: 16.74g |
| |
carbs: 83.23g |
|
-
|
-
|
| Mon 22nd: |
1036 *
|
43%
|
fat: 68.00g |
| |
protein: 51.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 20th: |
252 *
|
10%
|
fat: 3.10g |
| |
protein: 13.68g |
| |
carbs: 45.18g |
|
-
|
-
|
| Thu 18th: |
1321 *
|
55%
|
fat: 61.51g |
| |
protein: 76.12g |
| |
carbs: 117.36g |
|
3216*
|
 1895
|
| Wed 17th: |
2211 *
|
92%
|
fat: 111.89g |
| |
protein: 109.67g |
| |
carbs: 202.22g |
|
3216*
|
1005
|
| Tue 16th: |
1603 *
|
67%
|
fat: 97.65g |
| |
protein: 87.24g |
| |
carbs: 101.91g |
|
-
|
-
|
| Mon 8th: |
464 *
|
19%
|
fat: 33.18g |
| |
protein: 37.56g |
| |
carbs: 1.49g |
|
-
|
-
|
| Sat 6th: |
475 *
|
20%
|
fat: 17.70g |
| |
protein: 38.09g |
| |
carbs: 46.20g |
|
-
|
-
|
| Fri 5th: |
1850 *
|
77%
|
fat: 51.05g |
| |
protein: 202.22g |
| |
carbs: 142.37g |
|
-
|
-
|
| Thu 4th: |
1828 *
|
76%
|
fat: 72.64g |
| |
protein: 203.30g |
| |
carbs: 96.89g |
|
3216*
|
1388
|
| Wed 3rd: |
1923 *
|
80%
|
fat: 89.46g |
| |
protein: 116.00g |
| |
carbs: 166.44g |
|
-
|
-
|
| Tue 2nd: |
1587 *
|
66%
|
fat: 89.99g |
| |
protein: 129.71g |
| |
carbs: 70.81g |
|
3216*
|
1629
|
| Mon 1st: |
2451 *
|
102%
|
fat: 123.99g |
| |
protein: 201.19g |
| |
carbs: 128.51g |
|
2761*
|
310
|
| March 2013 |
| Fri 29th: |
1280 *
|
53%
|
fat: 54.00g |
| |
protein: 129.00g |
| |
carbs: 97.00g |
|
3216*
|
1936
|
| Thu 28th: |
1867 *
|
78%
|
fat: 73.81g |
| |
protein: 163.16g |
| |
carbs: 140.95g |
|
3216
|
1349
|
| Wed 27th: |
1797 *
|
75%
|
fat: 95.66g |
| |
protein: 164.06g |
| |
carbs: 78.28g |
|
3216
|
1419
|
| Tue 26th: |
1738 *
|
72%
|
fat: 96.73g |
| |
protein: 146.75g |
| |
carbs: 93.16g |
|
-
|
-
|
| Mon 25th: |
1826 *
|
76%
|
fat: 101.40g |
| |
protein: 152.81g |
| |
carbs: 81.78g |
|
3095*
|
1269
|
| Sun 24th: |
953 *
|
40%
|
fat: 59.11g |
| |
protein: 69.34g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sat 23rd: |
1102 *
|
46%
|
fat: 62.96g |
| |
protein: 106.84g |
| |
carbs: 37.26g |
|
-
|
-
|
