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06 January 2014

Weigh-in: 204.0 lb lost so far: 3.0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 0.4 lb a week

29 May 2013

Weigh-in: 192.0 lb lost so far: 15.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

16 May 2013

Weigh-in: 192.0 lb lost so far: 15.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 2.8 lb a week

11 May 2013

Weigh-in: 190.0 lb lost so far: 17.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.8 lb a week

07 May 2013

Weigh-in: 191.0 lb lost so far: 16.0 lb still to go: 11.0 lb Diet followed poorly
   add comment on diet Atkins   gaining 2.3 lb a week

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From371to184 supported Dal Jones's Journal Entry.
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