Weigh In record (no journal entry) for 04 March 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2013:
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636 kcal
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Fat: 16.89g | Prot: 21.10g | Carb: 120.55g.
Breakfast: cream of tomatoe amy's, arborio rice. Lunch: bran buds , almonds, yogurt activia, flax, skim milk, blackberries. more...
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losing 1.8 lb a week
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sendjewels's weight history
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