sendjewels

Start Weight:(10 Jan 13) 160.0 lb
Current Weight:(19 Mar 13) 174.0 lb
Goal Weight:155.0 lb
following: sendjewels's own diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Jan 13

sendjewels's Weight History



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sendjewels's journal

28 January 2013

41%
on diet sendjewels's own diet  losing 3.0 lb a week

15 January 2013

based on 1700 calories/day i should consume no more than 57 FATS 240 CARBS 25gms FIBRE
on diet sendjewels's own diet  

sendjewels's Recent Food & Exercise

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Other Member Diet Recent Activity

calorietoast recorded a Weigh In at 174.8 lb.
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jadams updated their Exercise Diary.
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bill n cinthia supported LoadGod's Journal Entry.
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