sendjewels

Start Weight:(10 Jan 13) 160.0 lb
Current Weight:(19 Mar 13) 174.0 lb
Goal Weight:155.0 lb
following: sendjewels's own diet
performance: losing 1.2 lb a week

FatSecret member since: 10 Jan 13

sendjewels's Weight History



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sendjewels's journal

28 January 2013

41%
on diet sendjewels's own diet  losing 3.0 lb a week

15 January 2013

based on 1700 calories/day i should consume no more than 57 FATS 240 CARBS 25gms FIBRE
on diet sendjewels's own diet  

sendjewels's Recent Food & Exercise

sendjewels's Recent Activity

sendjewels's Own Activity

No recent activity.

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Other Member Diet Recent Activity

kbrammer updated their Food Diary.
LSparkles recorded a Weigh In at 180.0 lb.
Roienell supported Lois K's Journal Entry.
Coopwill supported Nivie's Journal Entry.
Iveneg updated their Exercise Diary.
heiherher recorded a Weigh In at 171.1 lb.
rscasper1975 supported Nivie's Journal Entry.
Terralyn44 supported Moons Mom's Journal Entry.